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X-ORIGINAL-URL:https://ealac.columbia.edu
X-WR-CALDESC:Events for 
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DTSTART:20210101T000000
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DTSTART;TZID=UTC:20210920T123000
DTEND;TZID=UTC:20210920T133000
DTSTAMP:20261019T173412
CREATED:20210914T165823Z
LAST-MODIFIED:20210914T165823Z
UID:28567-1632141000-1632144600@ealac.columbia.edu
SUMMARY:Peace and Presence: Drawing & Writing & Movement
DESCRIPTION:Peace & Presence is a Columbia SVR initiative that introduces diverse holistic wellness tools and techniques for survivors of sexual trauma to experience and adapt to their own wellness needs. The program envisions a space where survivors feel held\, understood without having to explain themselves\, and given space to breathe and connect with one another in profoundly spiritual and experiential ways. Through its multi-faceted approach to mindfulness\, movement and nurturing of one’s body\, this program hopes to aid survivors to recognize and cherish their innate capacity to transcend trauma while being connected to a caring community of allies. \nPrompts are given to participants for them to describe the quality of the moment through a mindfulness lens.  As an example: Simple suggestions for drawing will be encouraged…with possible prompts for those who feel uncomfortable with drawing (i.e. blurry line for a hazy day\, swirls for wind\, etc.). \nWord prompts will follow to be peppered throughout the drawing created.  This will then be taken to movement\, embodying the forces of nature that were drawn and written about. \nTo Register for This Event Please Visit: https://columbiahealth.zoom.us/webinar/register/WN_wAfx6_yBQwaWrB1w1IEsBQ \n
URL:https://ealac.columbia.edu/event/peace-and-presence-drawing-writing-movement/
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