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X-ORIGINAL-URL:https://ealac.columbia.edu
X-WR-CALDESC:Events for 
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210915T120000
DTEND;TZID=UTC:20210915T120000
DTSTAMP:20261109T040708
CREATED:20210910T171407Z
LAST-MODIFIED:20210910T171407Z
UID:28546-1631707200-1631707200@ealac.columbia.edu
SUMMARY:Trivia at Noon
DESCRIPTION:Test your knowledge\, win prizes! Beginning on Wednesday\, September 15 at 12 PM ET\, head over to our Instagram Story (@ColumbiaULife) and show off your mastery of fun factoids about TV shows\, movies\, sports\, literature\, history\, science\, celebrities\, geography\, New York City\, and much more. Join us here! \nRSVP is not required. Current Columbia students who participate are eligible for the contest and will be entered for a chance to win a virtual gift card. \nFor a full list of all University Life events\, visit universitylife.columbia.edu/events. Part of Columbia Welcome. \nColumbia makes every effort to accommodate individuals with disabilities. If you require disability accommodations\, contact Disability Services at 212-854-2388 at least 10 days in advance of the event. Requests for CART (Communication Access Realtime Translation) or sign language interpretation require two weeks’ notice. \n
URL:https://ealac.columbia.edu/event/trivia-at-noon/
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DTSTART;TZID=UTC:20210915T123000
DTEND;TZID=UTC:20210915T133000
DTSTAMP:20261109T040708
CREATED:20210910T171440Z
LAST-MODIFIED:20210910T171440Z
UID:28549-1631709000-1631712600@ealac.columbia.edu
SUMMARY:Peace and Presence: Drawing and Mindfulness
DESCRIPTION:Peace & Presence is a Columbia SVR initiative that introduces diverse holistic wellness tools and techniques for survivors of sexual trauma to experience and adapt to their own wellness needs. The program envisions a space where survivors feel held\, understood without having to explain themselves\, and given space to breathe and connect with one another in profoundly spiritual and experiential ways. Through its multi-faceted approach to mindfulness\, movement and nurturing of one’s body\, this program hopes to aid survivors to recognize and cherish their innate capacity to transcend trauma while being connected to a caring community of allies. \nThe Drawing & Language workshop will be focused on creating a Circle of Protection\, which beckons a safe sense of one’s own boundaries through self-created imagery. Weaving language into one’s mandala-like drawing\, the workshop emphasis will be on creating a sense of wholeness within the container of one’s being. \nPoetry\, music\, body awareness and expressive ideas will be brought into the workshop\, as points of inspiration and reliable healing properties\, which one can call upon for ongoing healing. For this workshop we invite participants to gather paper and anything else they would like to draw with before class (i.e. pens\, pencils\, markers\, crayons\, or paint). \nTo Register for This Event Please Visit: https://columbiahealth.zoom.us/webinar/register/WN_aPXUPHIFTOCaZgYdNXS3gw \n
URL:https://ealac.columbia.edu/event/peace-and-presence-drawing-and-mindfulness/
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